In-Person Personal Training – Cowichan Valley

Take your fitness to the next level with ABSIDEON Fitness in-person training, exclusively available in the Cowichan Valley. Whether you’re looking for accountability, expert guidance, or proven results, these sessions are designed to help you build strength, lose body fat, and feel more confident in your fitness journey.

Training Options:

• Single Session – $60
• 5-Session Punch Card – $275 ($55/session)
• 10-Session Punch Card – $500 ($50/session) (includes online hybrid coaching)

Punch cards never expire, but all sessions must be booked in advance and are subject to available time slots.

What’s Included in Every Session:

• Shape Up: 3-Day Strength Set PDF Program (free with first session – $60 value)
• Workout in a fully equipped private home gym
• Body scan check-in using the Hume Body Pod scale – 98% accuracy with just 2% variance
• Customized calories and macros with my proven macro split, powered by the ABSIDEON calorie calculator
• One-on-one coaching with time to ask questions and get tailored guidance

Exclusive Bonus with 10-Session Pass:

The 10-session punch card also includes access to my online training app, giving you the perfect balance of in-person coaching and digital accountability for faster, long-term results.

💪 Whether you’re just getting started or ready to push past plateaus, my in-person training is built to give you structure, support, and results that last. Spots are limited—book your sessions today and let’s get to work.