Group Classes

Group Fitness Classes in Duncan, BC – Push Harder. Together.
Experience the power of community with ABSIDEON’s Group Fitness Classes in the Cowichan Valley. Designed to deliver results, our group workouts combine expert coaching, functional training, and an energy that keeps you coming back for more.

Whether you’re building strength, improving endurance, or just getting started, these classes are made to challenge all fitness levels in a motivating, supportive environment. Hosted locally in Duncan, BC, each session brings the structure of personal training with the accountability of a team.