What you'll get inside
-
🏆 1. ABSIDEON All-Star of the Month
• a real person
• their fitness journey
• their struggles + wins
• what they’ve learned -
🧠 2. Trainer Tip of the Week
Simple, actionable advice like:
• workout tips
• mindset shifts
• habit building
• nutrition guidance👉 Not fluff. Real tips people can use immediately.
-
🍽️ 3. Macro-Friendly Recipes
Subscribers get:
• simple recipes
• healthier alternatives (especially sweets 👀)
• easy to make meals
• macro-friendly options -
🎯 4. Weekly Fitness Challenge
Each week:
• a simple challenge
• scalable for all levels
• optional tips for beginners → advanced -
🧠 5. Motivation Corner
• mindset shift
• weekly quote
• small mental challenge
• “journal this” prompt -
📚 6. Fitness & Lifestyle Insights
• breakdowns of fitness topics
• real-life advice
• lessons from your journey
Subscribe to The SHAPE UP NEWSLETTER
Get fitness tips, inspiring stories, exclusive content, and behind the scenes from ABSIDEON Fitness- delivered to your inbox.