About Us
Welcome to Absideon Fitness, where transformation begins, and greatness is shaped. Our mission is to empower individuals to take control of their fitness and well-being by providing guidance, motivation, and tools tailored to busy lives—especially parents like us who juggle work, family, and personal goals.
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Why the Name Absideon?
The name Absideon is a play on words, combining two powerful ideas: Obsidian and Abs.
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Obsidian is a volcanic stone once used to craft weapons, symbolizing strength and resilience. Over time, it has been shaped into beautiful sculptures, much like the human body—a vessel of strength, potential, and artistry.
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Abs are one of the most sought-after fitness goals, representing discipline, progress, and self-mastery. Together, they reflect our philosophy: to transform and sculpt the body into something both strong and beautiful.
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Our Story
Absideon Fitness is more than a brand—it's a personal journey. As a parent, I understand the challenges of finding balance and making health a priority. This is why Absideon was created: to show that it's possible to embrace fitness, even in the busiest of lives. From building healthier habits to achieving life-changing body transformations, we are here to inspire and support every step of the way.
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Our Approach
At Absideon Fitness, we believe in combining science-backed strategies with a deep understanding of the human experience. Our tools and resources include:
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Expert fitness and nutrition guidance tailored to your lifestyle.
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A focus on mindset transformation through our e-books and podcast, “Shape Up,” designed to help you set realistic goals and stay on track.
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A soon-to-be-released app to track your progress, calculate accurate calories, and stay connected with a fitness coach in real time.
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Our Goals
Absideon Fitness isn’t just about helping others; it’s also about living the journey ourselves. Currently, I am documenting my personal transformation—from 32% body fat to 10%—to showcase that our philosophy works. This journey is being shared as part of a docu-series on YouTube, alongside our podcast and upcoming e-book, Shape Up: 23 Steps to Success in Fitness and Well-Being.
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Our Promise
We know that fitness is more than a number on the scale—it’s about confidence, strength, and living your best life. At Absideon Fitness, our goal is to provide the tools, inspiration, and support you need to achieve your unique version of success.
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It’s time to shape up. Let’s do it together. 💪